This week, we are dedicating our post to heart failure, in honor heart failure awareness week. Heart failure is a condition affecting over 5 million people in the US. Despite its name, heart failure doesn’t mean your heart has stopped beating. Heart failure is a condition where the heart isn’t pumping enough blood to sustain your body’s oxygen and blood needs. Consuming too much sodium may cause your heart to work harder and worsen a heart failure condition. Whether you have heart failure and are trying to manage it or are just trying to follow a healthy lifestyle, here are some tips for following a low sodium diet, tried and tested by the experts on our team.
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