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Thoughtful Tuesday

February 14, 2017

DSC_0031“Let us always meet each other with a smile, for the smile is the beginning of love.”
-Mother Teresa

In honor of both Valentine’s Day and National Heart Month, our billing team puts a smile on their faces and shows the world their love!

Heart Healthy Recipe: Citrus Salmon with Orange Relish

February 25, 2016

IMG_0305We thought there couldn’t be a better way to wrap up National Heart Month than a recipe from our doctor that doubles as both heart healthy and savory. This week, we have a recipe from none other than Dr, Oscar Rodas, our physician friend at Jacksonville Clinic and undercover, amazing chef. Continue reading “Heart Healthy Recipe: Citrus Salmon with Orange Relish” »

How to Follow a Low Sodium Diet from the Experts on our Team

February 18, 2016

PSMix_2016-02-18-15-04-37This week, we are dedicating our post to heart failure, in honor heart failure awareness week. Heart failure is a condition
affecting over 5 million people in the US. Despite its name, heart failure doesn’t mean your heart has stopped beating. Heart failure is a condition where the heart isn’t pumping enough blood to sustain your body’s oxygen and blood needs. Consuming too much sodium may cause your heart to work harder and worsen a heart failure condition. Whether you have heart failure and are trying to manage it or are just trying to follow a healthy lifestyle, here are some tips for following a low sodium diet, tried and tested by the experts on our team.
Continue reading “How to Follow a Low Sodium Diet from the Experts on our Team” »

What is Blood Pressure and Why Does It Matter?

February 4, 2016

unspecifiedFebruary is National Heart Month! The heart is our full-time job so we couldn’t be more excited to have an entire month dedicated to our cause. We’ll be shamelessly taking this opportunity to talk about the prevention and management of heart disease this entire month. If you have a particular topic you would like to hear about, let us know on our Facebook page and we’ll be sure to include it. Continue reading “What is Blood Pressure and Why Does It Matter?” »

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